FITNESS YOUTUBE CHANNELS TO KICKSTART YOUR FITNESS GOALS
ARIANNA ELIZABETH
Arianna's voice is so gentle and soothing, and she gives such clear instructions that you will not get lost even without the beeps and count downs. Her beginner classes are manageable and she will make you fall in love with yoga.
Favourites
YOGA FOR WHEN YOU ARE NOT IN THE MOOD TO DO YOGA
HEATHER ROBERTSON
This was the first fitness channel I discovered during lockdown and I fell in love with her low impact full body HIIT workouts, as I had anxiety induced injuries (I was seeing the end of the world babes, don't judge me). The only annoying thing is the workouts never seem to affect her; no sweat, no panting, no pauses.
Favourites
LOW IMPACT FULL BODY HIIT WORKOUT
LOW IMPACT FULL BODY HIIT WORKOUT WITH WEIGHTS
CAROLINE GIRVAN
First of all Caroline is a strong woman without being the female version Bulk Hulk, if I wasn't so obsessed with my booty and hips I would looove to have her physique. Her workout are more aimed at building and defining muscle. She has long and short workout videos using varied equipment including dumbbells, resistance bands and kettlebells.
Favourites
20 MIN GLUTES & HAMSTRINGS WORKOUT
20 MIN TOTAL QUADS WORKOUT
KAYLIE DANIELS
Loooove Kaylie's workouts, she challenges you with seemingly simple moves that pack a punch. She has yoga, pilates and barre workouts in both 30 and 60 minutes videos. The equipment she uses; sliders, ankle weights and pilates is affordable. I would especially recommend this channel when traveling.
Favourites
30 MINUTE SLIDER AND BALA BANGLES BOOTY, LEGS AND CORE BARRE WORKOUT
10 MINUTE PILATES BALL CORE WORKOUT
MiDASMVMT
Chiselled backs, defined shoulders and strong arms are not for hunky men only, they are for you too babes so you can carry all your groceries from the car to the house in one trip. MiDASMVMT will give you that, he also has full body and lower body workouts. Now please don't be a hero and go from zero to 15 kg dumbbells, start small and increase your weight as your strength increases.
Favourites
10 MINUTE LIGHTWEIGHT BACK WORKOUT
15 MINUTES DUMBBELL SHOULDERS WORKOUT
HONOURABLE MENTIONS
WELL+GOOD: GOOD MOVES
MOVE WITH NICOLE
GARAGE FITNESS GIRL
Cheers to an active and healthy life.
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